Wednesday, June 22, 2022
No Result
View All Result
Computer Science Uniben Portal
  • Home
  • Science
    maxresdefault 38

    Classification Of Organism | Biology | General Science | All Govt. Exams | wifistudy | Neeraj Sir

    maxresdefault 2

    Science gk in hindi | विज्ञान के प्रश्न | Vigyan Questions answer | General science | Science Tricks

    maxresdefault 10

    How Hidden Technology Transformed Bowling

    maxresdefault 9

    MARATHON | एक वार SCIENCE पार | SSC-CGL , NTPC , RRC GROUP-D , CDS UPSSSC -PET #scienemarathon

    maxresdefault 47

    Science | POEM | Kids’ Poems and Stories With Michael Rosen

    Earth with clouds above the African continent

    11 Things You Never Knew About the Earth

    maxresdefault 40

    HUMAN EYE & THE COLORFUL WORLD || SUPER REVISION 3.0 || 1 SHOT- SCIENCE TERM 1

  • Nature
    white bird on water near green grass during daytime

    Secret Year in the Wetlands by Sue Tompkins

    maxresdefault 184

    Winter Relaxing Cello & Piano Music – Relaxing Sleep Music: Meditation, Stress Relief, Calm & Study

    maxresdefault 202

    Naughty by Nature – Feel Me Flow (Music Video)

    maxresdefault 216

    Naughty by Nature – O.P.P. (Official Music Video)

    maxresdefault 292

    A Lady fingers finely weaves traditional sweet by slime of ladies fingers|Poorna – The nature girl

    maxresdefault 1

    Peaceful Campfire at Sunrise – 5K Nature Relaxation Video with Crackling Fire Sounds

    maxresdefault 13

    When Nature Calls, how to pee and poop in the woods

  • Mystery
  • Enlighten
  • Finance
  • Health
    sliced fruits in clear glass bowl

    Benefits of Superfoods

    woman in white tank top and blue denim shorts sitting on bed

    Bothered By Back Pain? Read This Article

    red green and yellow chili peppers and green chili peppers

    The Power of Nutrition – Changing the Undernutrition State of Health and Wealth in the World

    person massaging the back of a woman

    Uncomfortable? Considering A Chiropractor? Check Out These Top Tips First!

    silver macbook beside blue and white ipad case

    Vigilance Regarding COVID-19

    woman lying on blue floral textile

    A Great Guide When It Comes To Hair Loss

    man sight on white microscope

    What Can You Do With a Health Science Degree?

    empty hospital bed

    Hospital Finance Revealed – Learn The Facts

    woman jumping near white wall paint

    Health Sciences Bachelor Of Science Options And Programs

    Trending Tags

    • Healthy
    • Healthcare
    • Carbohydrates
    • Healthy Lifestyle
    • Meditation Improve Health
    • How Regular Exercise Heals Sleep Disabilities
    • Healthy Fruits Salad
  • Home
  • Science
    maxresdefault 38

    Classification Of Organism | Biology | General Science | All Govt. Exams | wifistudy | Neeraj Sir

    maxresdefault 2

    Science gk in hindi | विज्ञान के प्रश्न | Vigyan Questions answer | General science | Science Tricks

    maxresdefault 10

    How Hidden Technology Transformed Bowling

    maxresdefault 9

    MARATHON | एक वार SCIENCE पार | SSC-CGL , NTPC , RRC GROUP-D , CDS UPSSSC -PET #scienemarathon

    maxresdefault 47

    Science | POEM | Kids’ Poems and Stories With Michael Rosen

    Earth with clouds above the African continent

    11 Things You Never Knew About the Earth

    maxresdefault 40

    HUMAN EYE & THE COLORFUL WORLD || SUPER REVISION 3.0 || 1 SHOT- SCIENCE TERM 1

  • Nature
    white bird on water near green grass during daytime

    Secret Year in the Wetlands by Sue Tompkins

    maxresdefault 184

    Winter Relaxing Cello & Piano Music – Relaxing Sleep Music: Meditation, Stress Relief, Calm & Study

    maxresdefault 202

    Naughty by Nature – Feel Me Flow (Music Video)

    maxresdefault 216

    Naughty by Nature – O.P.P. (Official Music Video)

    maxresdefault 292

    A Lady fingers finely weaves traditional sweet by slime of ladies fingers|Poorna – The nature girl

    maxresdefault 1

    Peaceful Campfire at Sunrise – 5K Nature Relaxation Video with Crackling Fire Sounds

    maxresdefault 13

    When Nature Calls, how to pee and poop in the woods

  • Mystery
  • Enlighten
  • Finance
  • Health
    sliced fruits in clear glass bowl

    Benefits of Superfoods

    woman in white tank top and blue denim shorts sitting on bed

    Bothered By Back Pain? Read This Article

    red green and yellow chili peppers and green chili peppers

    The Power of Nutrition – Changing the Undernutrition State of Health and Wealth in the World

    person massaging the back of a woman

    Uncomfortable? Considering A Chiropractor? Check Out These Top Tips First!

    silver macbook beside blue and white ipad case

    Vigilance Regarding COVID-19

    woman lying on blue floral textile

    A Great Guide When It Comes To Hair Loss

    man sight on white microscope

    What Can You Do With a Health Science Degree?

    empty hospital bed

    Hospital Finance Revealed – Learn The Facts

    woman jumping near white wall paint

    Health Sciences Bachelor Of Science Options And Programs

    Trending Tags

    • Healthy
    • Healthcare
    • Carbohydrates
    • Healthy Lifestyle
    • Meditation Improve Health
    • How Regular Exercise Heals Sleep Disabilities
    • Healthy Fruits Salad
No Result
View All Result
𝕮𝖘𝖈 𝖀𝖓𝖎𝖇𝖊𝖓
No Result
View All Result
Home Enlighten

Enlighten’s Book Worm Series – Episode 1 with Mental Health Through Will-Training – Abraham Low

CSC UNIBEN by CSC UNIBEN
June 21, 2022
in Enlighten
maxresdefault 11
23
SHARES
284
VIEWS
Share on FacebookShare on Twitter



Enlighten’s Book Worm Series – Episode 1 with Mental Health Through Will-Training – Abraham Low
Episode 1 with Mental Health Through Will-Training – Abraham Low
The Recovery Method, The Nervous Patient, Fear Temper, Angry Temper, Mental Health Through Will-Training explained, Cognitive Behavioral Therapy, Recovery International, Dr. Abraham Low’s book, Positive Thinking, Breathing, Letting Feelings Rise and Fall, not allowing ourselves to get worked up, overcoming anxiety and depression, how to stop panic attacks, treating anxiety without medication, how to treat depression without medication, imagination on fire, how to stop a temper outburst, how to manager your fears, how to manage your temper, using our thought muscles to replace ideas of insecurity with security and much more.

Recovery International Website – https://recoveryinternational.org/
Recovery was founded in 1937 by neuropsychiatrist Dr. Abraham Low and his patients who sought to re-enter society after hospitalization, to talk about their conditions, and to eliminate the stigma of mental illness.

The group was originally called “The Association of Nervous and Former Mental Patients.” After one of their members was evicted from his rooming house because he received a letter with the Association’s return address, they decided to change the name to Recovery.

The Recovery method wasn’t invented overnight—it was the result of more than 25 years of cognitive behavioral work. As the organization grew, Dr. Low realized that he needed to train others in his methods. Because he knew how overworked and understaffed many psychiatric hospitals were, he also realized the need to develop a consistent approach that could be replicated by nonprofessionals. Thus evolved the peer-led self-help model we know today.

When Dr. Low died in 1954, his widow, daughters and thousands of former patients ensured that his work continued. As the organization grew and expanded across the country and abroad, the name was changed to Recovery International.

Mental Health Through Will-Training Book – https://recoveryinternational.org/meeting-materials/

Welcome to Enlighten’s Bookworm Series – where we dig into popular, proven books (works of art) and learn from what the experts have to say.
Today we are studying the wise and life-changing words and methods of Dr. Abraham A. Low, one of the fathers of cognitive-behavioral therapy, through his book “Mental Health Through Will-Training”. In this book we will learn many wonderful techniques and methods (The self-help method of Dr. Abraham A. Low aka the recovery method) to use our will to overcome habits of defeatism and insecurity and replace them with habits of security and safety, thus dispelling and learning to overcome anger (angry temper and fear temper). Through this series with Mental Health Will Training, we will be introduced to and learn the valuable language of mental health and wellness, fearlessness and self-confidence, the spotting technique (or spotting), and overall we will learn to be self-led and not symptom-led.
We sure appreciate all our wonderful community and we thank you for your love and support.
Please like and subscribe and share our videos with others you feel might benefit from them… this is why we have this channel, to reduce suffering and to promote peace and well-being for all.
#mentalhealth #recoveryinternational #mentalhealththroughwilltraining #howtostopapanic #unity

Source

Total
0
Shares
Share 0
Tweet 0
Pin it 0
Share 0
Tags: Enlighten
CSC UNIBEN

CSC UNIBEN

Related Posts

brown and black leopard print head bust

Was Buddha a Buddha?

by CSC UNIBEN
June 21, 2022
1

Was Buddha a Buddha? The word enlightenment literally translates to "unconditioned." The English word enlightenment, on the other hand, is...

hqdefault 14

Tomorrows Luo festival event in Kasarani is about enlightening them to embrace circumcision Choy

by CSC UNIBEN
June 21, 2022
0

If you have not subscribed yet, consider subscribing now so that you always stay updated. For any inquiry or a...

Christ Redeemer covered with clouds at daytime

Early Christian Doctrines – The Enlightenment of Jesus Christ

by CSC UNIBEN
June 21, 2022
1

Early Christian Doctrines - The Enlightenment of Jesus Christ The Enlightenment of Jesus Christ was a turning point in religious...

maxresdefault 147

Strong and Powerful Abraham Lincoln Quotes To Enlighten Your Thoughts | Words That Still Ring True!!

by CSC UNIBEN
June 21, 2022
0

Abraham Lincoln Quotes and Aphorisms Full of Wisdom : Here are noteworthy and bright quotes from Abraham Lincoln that are...

pile of assorted-title books

Learn 6 Minute English – Internet and Technology Mega Class!

by CSC UNIBEN
June 21, 2022
2

Learn 6 Minute English - Internet and Technology Mega Class! This 6 Minute English is a one hour of brand...

hqdefault 23

बुद्ध गाथा (बुद्धमं शरणं गच्छामि) | बुद्ध वंदना । Buddha Vandana | Enlighten Music

by CSC UNIBEN
June 21, 2022
0

Buddha Gatha (Buddham Sharanam Gachhami) | Buddha Vandana For More Dj Remix Song Subscribe Our Channel Follow Enlighten Music on...

0 0 votes
Article Rating
Subscribe
Login
Notify of
guest
guest
0 Comments
Inline Feedbacks
View all comments

Categories

  • Enlighten
  • Finance
  • Health
  • Mystery
  • Nature
  • Science

Support

  • Contact
  • Disclaimer
  • Home
  • Privacy Policy
  • Terms And Conditions

More Views

  • sddefault 14
    Top 5 Types of USED CAR DEALERSHIPS – How to save $$$ – Auto FINANCE: The Homework Guy, Kevin Hunter
  • maxresdefault 71
    Robert Kiyosaki: Crash Coming In OCTOBER! 2021!!!
  • Contact
  • Home
  • Privacy Policy
  • Disclaimer
  • Terms And Conditions

© 2022 Csc Uniben - Computer Science Uniben Portal Csc Uniben.

No Result
View All Result
  • Home
  • Science
  • Enlighten
  • Health
  • Finance
  • Nature
  • Mystery
wpDiscuz
0
0
Would love your thoughts, please comment.x
()
x
| Reply